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Laura A. Timmerman, M.D.

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RICE Therapy for Knee Injuries: Rest, Ice, Compression, and Elevation

May 3, 2024

Young woman feeling pain in her knee

Have you ever twisted your knee during a morning jog, felt a sharp pain while playing basketball, or simply experienced knee discomfort after a day of moving around? Knee injuries are not just a setback for athletes; they can affect anyone, disrupting daily routines and causing significant discomfort. However, there is a universally accepted first

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Filed Under: Knee Tagged With: CA, Knee Injury Treatment, Knee Injury Treatment Near Me, Knee Injury Treatment Near Me in Walnut Creek, Knee Injury Treatment Near You, Knee Injury Treatment Walnut Creek

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Dr. Laura Timmerman, M.D. offers orthopedic treatment services for Knee, elbow & Shoulder.