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Laura A. Timmerman, M.D.

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Sports injuries

Getting Back in the Game: An Orthopedic Surgeon’s Criteria for Safely Returning to Sports

December 5, 2025

A female orthopedic surgeon uses a reflex hammer on a senior patient.

In short, Orthopedic surgeons help athletes safely return to play after a knee injury, shoulder injury, or other musculoskeletal condition. A full evaluation ensures the body is ready to handle the demands of the sport. Gradual rehabilitation and adherence to medical guidance prevent re-injury and promote long-term health. The Role of an Orthopedic Surgeon in

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Filed Under: Orthopedic surgeon Tagged With: knee injury, orthopedic care, orthopedic specialist, orthopedic surgeon, orthopedic surgeon in walnut creek, physical therapy, shoulder injury, Sports injuries

Stay Active with a Sports Medicine Doctor

August 8, 2025

A sports medicine doctor is performing a targeted knee massage to help a female patient recover in a modern rehabilitation setting.

Staying active is one of the best ways to keep your body and mind healthy. Whether you are running, lifting weights, or enjoying your favorite sport, avoiding injuries is not always easy. Even with good preparation, injuries or strains can still happen and disrupt your routine. This is where a sports medicine doctor can make

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Filed Under: Sports Medicine Doctor Tagged With: holistic athletic care, orthopedic doctor, physical rehabilitation, physical therapists, Sports injuries, Sports Medicine, sports medicine doctor in walnut creek

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"I'm so thankful to have found Dr. Timmerman! She is so kind and takes the time to get to know her patients."

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Dr. Laura Timmerman, M.D. offers orthopedic treatment services for Knee, elbow & Shoulder.