Injuries to the anterior cruciate ligament (ACL) are commonly seen in active individuals. In the US, approximately 200,000 ACL injuries occur each year. When it comes to an ACL tear, many automatically think of surgery as the ultimate solution. However, not every ACL injury requires going under the knife. Several non-surgical treatment options are worth
READ MOREPreventing Elbow Injuries: Tips and Exercises to Keep Your Elbows Healthy and Strong
Elbow injuries are some of the most common sports injuries in athletes. Repetitive motions, high impact, and stress on the joint during various sports activities increase one’s risk. Most athletes rely on their arms for their sport, and the elbows are critical in executing precise movements. However, elbow injuries can happen to anyone. You can
READ MOREHow Sports Medicine Doctors Play a Vital Role in Athletes’ Health and Performance
Sports medicine specialists do much more than repair ankle fractures and stabilize dislocated shoulders. In fact, these highly trained physicians take care of athletes’ overall health and performance, helping them prevent injuries and enhance their physical abilities. In this blog, you will learn just what sports medicine doctors do to promote health and to train
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