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Laura A. Timmerman, M.D.

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roator cuff

Preventing Rotator Cuff Injuries: Tips From a Top Sports Medicine Doctor

March 14, 2025

A woman is experiencing pain in her neck and shoulder, which are colored red due to a rotator cuff injury.

Rotator cuff injuries are a common problem of the shoulder. They often happen because of repeated movements, poor posture, or overuse. These injuries can cause pain and make it hard to move your shoulder, more so if you are an athlete or like being active. Protecting this important group of muscles is key to avoiding

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What Should You Do if You Have (or Think You Have) a Torn Rotator Cuff?

February 16, 2023

Rotator cuff muscle with anatomical posterior and anterior view

A torn rotator cuff is a common sports injury, particularly with high-impact sports. However, repetitive overhead reaching, or a lot of heavy lifting can also cause this painful orthopaedic problem. If you have a torn rotator cuff, or think you might, would you know what to do? Here are moredetails about the symptoms and treatments

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Dr. Laura Timmerman, M.D. offers orthopedic treatment services for Knee, elbow & Shoulder.