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Laura A. Timmerman, M.D.

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Enhancing Athletic Performance with The Best Sports Medicine Doctor in Walnut Creek

July 4, 2025

A cheerful male sports medicine doctor is treating a female athlete with a leg brace.

Athletes always aim to improve, set new records, and reach new goals. However, performing well consistently takes more than just practice and hard work. It also needs proper care, ways to avoid injuries, and expert advice to get better. This is where a sports medicine doctor becomes very important. If you are an athlete, it

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Filed Under: Sports Medicine, Sports Medicine Doctor Tagged With: exercises, Injury Prevention, Knee Injury Treatment Near Me, orthopedic surgeon, orthopedic surgeon in walnut creek, Recovery and Rehabilitation, sports medicine care, sports medicine doctor in walnut creek, Sports Medicine Doctor in Walnut Creek CA, sports medicine doctor near me

Top Signs You Need Knee Injury Treatment

June 6, 2025

A young man sits at his desk in the office, grimacing in severe pain from a knee injury.

No matter how fit or strong you are, a knee injury can put you out of commission. Whether it is due to a sports mishap, a bad fall at work, or landing the wrong way while running down the stairs, it can derail your routine in an instant. Recognizing when to seek professional treatment for

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Filed Under: Knee Tagged With: Crepitus, joint, knee injury, Knee Injury Tr CAeatment in Walnut Creek, Knee Injury Treatment Near Me, Knee locking, knee pain, orthopedic surgeon, RICE therapy, Sports Medicine

Best Non-Surgical Knee Injury Treatment Near Me

May 2, 2025

A professional male knee doctor examines a patient with a knee injury.

Knee pain can disrupt daily life, making it difficult to perform even simple tasks. Many people search for effective solutions to manage knee pain without undergoing surgery. Non-surgical knee injury treatment offers a range of options designed to minimize pain, improve mobility, and help you regain your quality of life. Let us explore the best

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Filed Under: Knee Tagged With: Knee braces, knee doctor, Knee Injuries, Knee Injury Treatment in Walnut Creek, Knee Injury Treatment Near Me, knee pain, Non-surgical knee injury treatment, orthopedic surgeon, physical therapy, Rest Ice Compression and Elevation (RICE)

Local Expert Guide: Finding Top Orthopedic Doctors

April 4, 2025

A male orthopedic doctor is examining X-rays.

Are you struggling with joint pain, a sports injury, or mobility issues? Finding the best orthopedic doctor can make all the difference in your treatment and recovery. With countless options available, knowing where to start can feel overwhelming. This blog simplifies the process by providing expert tips to help you choose the right orthopedic doctor

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Filed Under: Orthopedic surgeon Tagged With: Best Orthopedic Doctor in Walnut Creek, best orthopedic doctor me, best orthopedic doctor near me, chronic joint pain, joint replacements, knee care, minimally invasive procedures, orthopedic doctor, shoulder injury, Sports Medicine

Preventing Rotator Cuff Injuries: Tips From a Top Sports Medicine Doctor

March 14, 2025

A woman is experiencing pain in her neck and shoulder, which are colored red due to a rotator cuff injury.

Rotator cuff injuries are a common problem of the shoulder. They often happen because of repeated movements, poor posture, or overuse. These injuries can cause pain and make it hard to move your shoulder, more so if you are an athlete or like being active. Protecting this important group of muscles is key to avoiding

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Filed Under: roator cuff, Sports Medicine Doctor Tagged With: best orthopedic doctor near me, Best Sports Medicine Doctor in Walnut Creek, Preventive Care, Rotator cuff injuries, shoulder health, Shoulder Injury Treatment near me, sports medicine doctor in walnut creek, sports medicine doctor near me, sports medicine expert, top sports medicine doctor in Walnut Creek

Innovative Knee Injury Treatments: Regenokine® and More

February 7, 2025

Slim woman sitting on floor touching her injured knee.

Knee injuries can severely disrupt daily life, causing pain and limiting mobility. Traditional treatments like physical therapy or surgery may sometimes deliver the desired relief. However, advancements in medicine are offering new hope. Innovative therapies, such as the Regenokine® program, are gaining recognition.   This article explores Regenokine® and other cutting-edge treatment options. We will

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Filed Under: Knee Tagged With: best orthopedic doctor, Dr. Laura Timmerman, knee injury, Knee Injury Treatment, Knee Injury Treatment Near You, physical therapy, Platelet-Rich Plasma (PRP) Therapy, Regenokine®, Regenokine® process, Reliable Knee Injury Treatment in Walnut Creek

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"I'm so thankful to have found Dr. Timmerman! She is so kind and takes the time to get to know her patients."

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Dr. Laura Timmerman, M.D. offers orthopedic treatment services for Knee, elbow & Shoulder.